Senior Services

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Fitness Program

Fit Past 50 Fitness Programs

FIT PAST FIFTY is a program made up of a wide range of fitness activities.  If you are 50+ years of age, these activities are designed specifically with you in mind.  Among our many options, we have something for just about everyone, no matter how fit or frail.  We know that a high quality of life-the ability to continue to do the activities you enjoy-is important to you, so our classes and individualized programs are designed with functional fitness and your physician’s recommendations in mind. Our fitness instructor is certified with several fitness organizations and must complete continuing education every year to maintain this certification.

Cost
We are so sure you will love our programs that we invite you to try a class for one week before paying dues.  Scholarships are available to anyone who feels unable to afford the fees, so please do not let finances deprive you of a healthier lifestyle.

Stretch & Wiggle, Exercise for Arthritis and Move It and Lose It – No Charge

All other classes and use of fitness equipment:

Oxford – (Monday, Wednesday & Friday classes – $12.00 per month)
South Granville (Tuesday & Thursday classes – $10.00 per month)

 

For more information and to receive a physician’s screening form, contact Granville County Senior Services at                     (919) 693-1930 or click on links to the right.

 

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